The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...
“Among the MIND diet components are 10 brain-healthy food groups — green leafy vegetables, other vegetables, nuts, berries, ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...