An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...
New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...