As an old hiker who’s traversed countless trails and conquered numerous peaks, I’ve had my fair share of knee troubles over the years. The aches and pains that come with age and miles of rugged ...

A flexibility expert says these are the three best stretches for fighting tight hips - An expert shares the ‘massive benefits ...

What Anna Kournikova has said about the multiple injuries and chronic back pain that forced her to retire from tennis at 21 ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Defence Minister Rajnath Singh is the second top official after Prime Minister Narendra Modi to offer condolences to the ...