If you have a budget, take a closer look and review whether you have expenses that you can temporarily cut to save money. Lyons recommends that you know how long your severance package will last ...

Experts share practical steps for managing stress, finances, and job searches after a layoff, including budgeting tips, mental health strategies, and advice on using community resources.

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

Create and maintain a routine Having a routine can help you take care of your mental health and keep a cadence of applying to jobs.

If you've lost your job, here's how you can take care of yourself and your finances By ADRIANA MORGA, Associated Press Updated June 23, 2025 4:45 p.m.

If you've lost your job, here's how you can take care of yourself and your finances Mass layoffs are currently affecting thousands of Americans both in the private and public sectors ...

Online certifications are another great way to make yourself a better candidate, she added. Having a routine can help you take care of your mental health and keep a cadence of applying to jobs.

If you’ve been laid off, experts recommend that you first take a moment to process and then move on with a plan for your job search. “A layoff can feel so personal but it’s not a reflection ...