Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

The World Health Organization (WHO) emphasizes that we are really eating far too much table salt. And that has disastrous ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

As Minnesota prepares for a return to wintery weather this week, most of us will rely on a crucial tool to clear the roads and sidewalks: salt. It is estimated that we toss more than 350,000 tons ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...