She is also a Certified Stress Management Coach. You probably know that getting enough vitamins is essential for overall health, but do you know which ones specifically support healthy hair ...

In short, these bacteria are powerful and if you’re not getting enough of them through your diet, it might be time to consider taking a supplement. Of course, a diet that’s rich in probiotic ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Apples are usually a good source of vitamins and minerals, including vitamin C and potassium. Vitamin C: Also called ascorbic acid, vitamin C is a common antioxidant in fruits. It’s an essential ...

Ads for supplements claiming to treat erectile dysfunction (ED) are not hard to come by. Some even say these products work better than prescription ED drugs like Viagra (sildenafil). But this and many ...

Some scientists believe that asthma and vitamin deficiencies are linked. It is thought that certain vitamins—most specifically vitamin D, vitamin C, and vitamin E—play a role in not only the ...

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