Instead of passive stretching, a more effective approach involves doing targeted mobility, strength and breathing exercises to correct muscle imbalances, improve joint stability and enhance ...

The Baloch Liberation Army (BLA) has claimed responsibility for hijacking a train in southwest Pakistan, claiming they have taken over 180 passengers hostage, most of them reportedly Pakistani ...

Separatist militants killed at least 10 people after hijacking a train carrying hundreds of passengers in Pakistan’s southwestern province of Balochistan on Tuesday, according to government and ...

March 12, 2025: We’ve given the old Muscle Legends codes list a shakedown. What are the latest Muscle Legends codes? You have a pretty clear objective in Muscle Legends; get jacked, and smash ...

Fans have been speculating that the 23-year-old WNBA star has put on some muscle ahead of her sophomore season with the Indiana Fever, and Clark proved she's been hitting the court with a reposted ...

KARACHI, March 8 (Reuters) - China rolled over a $2 billion loan to Pakistan, the adviser to the finance minister of Pakistan, Khurram Schehzad, told Reuters in a text message on Saturday.

ISLAMABAD, March 7 (Reuters) - Pakistan's interior ministry on Friday asked all "illegal foreigners" and Afghan Citizen Card holders to leave the country before March 31, warning they would ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

India’s refusal to play cricket in Pakistan has once again, this time in the Champions Trophy, demonstrated just how much sway they have in the International Cricket Council (ICC). Though India ...

In the Islamic calendar, Ramadan is regarded as the 9th Month which might start on 1 March 2025 in Pakistan according to moon sightings. Enrich Ramadan with individualized Sehri and Iftar timings for ...

Real Madrid’s medical staff conducted further tests on Ceballos, confirming an injury to the semimembranosus muscle affecting the tendon in his left leg. The club expects Ceballos to be out ...