Scientists Say This Natural Remedy May Help Those With Depression
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
The University Daily Kansan2d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Minnesota Daily4d
Could the Sunshine Protection Act prevent the winter blues?
a cognitive behavioral therapy that can help prepare for winter depression and address emotional symptoms. Light therapy, or using sunlight lamps or bright-colored lights, is another effective tool to ...
The Baltimore Sun9d
Winter depression is real and there are many ways to fight back
“The sunlight is low. The day ends at 4:45, and suddenly my mood is horrible.” Many people with SAD respond to light therapy, ...
The Columbian8d
Northwest’s supply of sunlight is SAD in winter, ushering in depression for many
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
komonews7d
Daylight saving time change highlights struggle with seasonal depression
Sunlight is loaded with blue light. "There are many helpful treatments for seasonal depression. They include antidepressant medications, bright light therapy, and cognitive behavioral talk therapy ...
Sun Sentinel9d
Winter depression is real and there are many ways to fight back
“The sunlight is low. The day ends at 4:45, and suddenly my mood is horrible.” Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression ...
Las Vegas Sun11d
Winter depression is real and there are many ways to fight back
Sunlight is loaded with the blue light ... That suggests a cause for wintertime depression. “In the winter, when the light levels drop, that combined with a lower sensitivity, might be too ...