Maximize exposure to natural light Since lack of sunlight is a major factor behind seasonal sadness ... especially during ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...

Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

A new trend on social media, known as 'bed rotting', has caused experts to issue a warning over health problems it can cause ...

The trend might be helpful for some individuals in the short run, but it can raise concerns if it continues for more than a ...