Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

It's time to "fall back" on November 3, offering an extra hour of sleep but impacting mood, health, and daily routines.

New Delhi [India], September 15 (ANI): The India Meteorological Department (IMD) on Sunday said that the deep depression that was formed over ... a press release dated September 14, the IMD said, ...

Many elders experience depression. All too often it is untreated. Doctors may be dismissive of aging parents' complaints.

BOWLING GREEN, KY.- As daylight diminishes and the winter approaches, many individuals may experience changes in their mood ...

University of Washington research reveals how blue and orange LED light resets circadian rhythms and boosts melatonin ...

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An LED light that alternates between red and blue 19 times a second could advance melatonin production and reset the body's ...