These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Being the irresponsible yet self-aware person I am, I know I will drop them 20 times or leave them behind at a restaurant, or ...

Daylight saving time is a changing of the clocks that typically begins in spring and ends in fall. Under the conditions of the Energy Policy Act of 2005, daylight saving time starts on the second ...

Dark sky” campaigns to reign in light pollution are gaining traction across the country—and in the Berkshires.

A restful night’s sleep is crucial for our well-being. One key factor that is often overlooked in achieving better sleep is ...

As the seasons change, and the days get shorter, some of us may find our mood changing as well. We spoke with Rebecca Rackow, ...

Gov. Hochul had a procedure to remove basal cell carcinoma, which is the most common skin cancer and often found in areas exposed to the sun.

Light pollution could be a risk factor for Alzheimer’s Nighttime light outpaced some other known factors as a risk for Alzheimer’s in seniors 65 and older Light pollution was the top risk factor for ...

“The U.S. Department of Health and Human Services and the WHO’s International Agency of Research on Cancer panel have declared ultraviolet radiation from the sun and artificial sources, such as ...

Learn more While the perfect workspace would have ample natural light that would illuminate your desk all day long, the reality is that most of us need a desk lamp to help brighten our work areas ...