Many peoples throughout history used the warmth of the Sun to heal. Others used lamps or light split into different colours, ...

As the new week begins, we bring you your weekly horoscope to offer a glimpse into what the stars have in store. While some ...

Color may have the power to influence your mood. To increase time spent in nature, consider adding color to your outdoor fit.

Diabetes, obesity, cardiovascular disease and mental health issues were among the other possible ... to limit light on the ...

Experts say Daylight Saving time can negatively impact the body through things like daily sun light intake, serotonin and ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

IT’S dark by 5pm and you can’t leave the house without a coat. Winter is officially on its way. And with this gloomy change ...

One big summer mistake could have serious long-term health consequences for Australians with a habit of taking a far too ...

Know the significance of Chhath Puja Vrat, as devotees honor the Sun God through strict rituals over four days, symbolizing ...

A year in Svalbard is marked by two unusual periods of light: polar night and midnight ... Despite an overall positive ...

Turning back the clock can take a toll on your mental health. With the sun setting earlier in the day, some people experience ...

Navigating skincare during pregnancy and nursing can be a challenge — your skin’s needs change, yet safety remains paramount.