Waking up exhausted to post-lunch grumps – what your energy slumps reveal about your health
IT’S dark by 5pm and you can’t leave the house without a coat. Winter is officially on its way. And with this gloomy change ...
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Elaine Gottleib: We don't need Daylight Savings Time
Beyond im­pair­ing sleep, stud­ies show that DST has se­ri­ous long-term health ef­fects ... pass­ing the Sun­shine ...
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Kate Middleton in first public appearance since announcing she is cancer-free
AFP The Princess appeared to be in good health and equally good spirits ... Charles, 75, was given the green light to resume public duties in April after his doctors said they were “very encouraged” ...
This Natural Treatment May Help With Depression, Study Finds
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
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For good sleep and good health, regulate your exposure to light
Your daily light exposure impacts your health. A new study finds that too much light at night and not enough natural light during the day can be harmful. This story first aired on Morning Edition on ...