An LED light that alternates between red and blue 19 times a second could advance melatonin production and reset the body's ...

Even though I have worked in the health and wellness industry for some time, I still found myself unsure and in need of ...

Medical spas, saunas and some doctors’ offices have incorporated RLT into their wellness approach. Here are three examples of how it’s being used.

Dark sky” campaigns to reign in light pollution are gaining traction across the country—and in the Berkshires.

You may be surprised to learn your shadow can tell you a lot about your vitamin D levels and what to do about it ...

including pendants and floor lamps (check out our photo essay of every Akari lamp under the sun to see for yourself), and the petite, nightstand-size 1N earned a place on both the Strategist Home ...

A major piece of the revitalization of Spanish Springs Town Square is now open.  Genesis Health Clubs recently opened for ...

We explain what seasonal affective disorder (SAD) symptoms look like and the treatments available, plus we give you tips for choosing a SAD lamp to suit your needs. Eat well, live better and stay ...

Gov. Hochul had a procedure to remove basal cell carcinoma, which is the most common skin cancer and often found in areas exposed to the sun.

NIH-Led Studies Point to Potential Development of a Cataract Drug – Findings Suggests a Surgery-Free Treatment ...

In light of a rash of online school threats reported in west Kentucky and across the nation, a local mental health expert ...