Studies have found that sunlight can increase the body's serotonin ... Going outside and reminding your body when it's light ...

As the seasons change, and the days get shorter, some of us may find our mood changing as well. We spoke with Rebecca Rackow, ...

Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...

Red light is a popular treatment for skin concerns, especially signs of aging like wrinkles, age spots, and sagging skin. People are also using it to treat hair loss. Whether you want to treat your ...

Light therapy, which mimics natural sunlight, is often used to treat SAD. Boosts Vitamin D: Low levels of vitamin D are ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

6, 2024 (HealthDay News) -- A distinct brain pattern appears to make some people more likely to develop depression, a new study indicates. “Deep” functional MRI brain scans revealed that a brain ...

such as tanning beds and sun lamps, to be aknown carcinogen, or cancer-causing substance,” he said. No matter your age, pay attention to skin health. Wolinsky cited this experience from her own ...

Learn more While the perfect workspace would have ample natural light that would illuminate your desk all day long, the reality is that most of us need a desk lamp to help brighten our work areas ...

It happens every year, but when daylight hours shrink and any remaining sun is suffocated by thick ... Casa dos Arandis also allows light-footprint access to an area few people could plot on ...

We often associate sunlight with its ability to help the body produce vitamin D, a crucial nutrient for bone health, immune ...