For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...
There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...