For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...
Schmid said another common way to treat seasonal depression is psychotherapy, a cognitive behavioral therapy that can help prepare for winter depression and address emotional symptoms. Light therapy, ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.
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What is Seasonal Depression? How to overcome it
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression ... part of the light spectrum into neural signals affecting mood and alertness. Sunlight is loaded ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
Yale School of Medicine psychiatrist Dr. Paul Desan said darker days can lead to Seasonal Affective Disorder, which is caused ...