Lumie has just launched its latest light therapy lamp, just in time for the seasons’ change. The new Lumie Dash is designed ...

"As the days begin to grow shorter and the temperatures drop, it's not uncommon to experience a dip in mood," explains ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

“If you Google ‘Seasonal Affective Disorder light’, they’ll come up with a bunch of them that you can order. They’re sold at ...

As the seasons change, and the days get shorter, some of us may find our mood changing as well. We spoke with Rebecca Rackow, ...

Sunlight is essential for mental well-being by increasing serotonin levels, regulating circadian rhythms, boosting vitamin D ...

After all, in the UK, we see less than eight hours of sunlight on the “shortest ... worth your while investing in one of the best SAD lamps, as these devices use the benefits of a bright ...

Seasonal affective disorder (S.A.D.) can affect our mental and physical health in a number of ways, including our sleep.

Light plays an important role in many aspects ... natural light on a daily basis can benefit from using a seasonal affective disorder (SAD) lamp at any time of year. “I have found that the ...