When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

A healthy breakfast can do more than kick-start your day—it may also help improve insulin resistance, a key factor in ...

Stop by either location for a menu of thoughtful mocktails, including the Lem-Berry Spritzer (fresh strawberry-blood orange purée ... creamy coconut milk, fresh lemon juice, sugar and ice and ...

Is your New Year’s resolution to cut back on alcohol? Dry January is here and Brevard County has plenty of mocktail options.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

You’re on your way to see your partner, and realizing you want a couple of beverages for the evening, you stop into a store.

All hail the mocktail! Creative nonalcoholic drinks are a staple at South Florida bars and restaurants, with their own ...

Zest bar+grille, 306 S. New St. in Bethlehem, will mix up some mocktails such as the Southern Belle with pomegranate and ...

The trend is taking off across Kentucky, too. The first non-alcoholic cocktails were served at the Kentucky Derby in 2019, ...