When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them.

But take a closer look: Leafy greens like kale and spinach are the humble heroes of ... It is ideal for soups or stews like Caldo Verde (Portuguese Potato and Kale Soup with Sausage).

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Leafy vegetables such as spinach, kale, methi leaves, and lettuce are an excellent source of vitamin A along with potassium, ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

She was introduced to Saint Arbors Community Garden in 2019 and quickly realized the importance of its mission.

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Eating by colour isn't merely about making your meals visually appealing; it's about tuning into the nutritional needs of your body.

This Holi, protect your eyes from harmful colours and chemicals. Follow expert tips for eye care, soothing relief, and nourishing foods for healthier vision.