Romaine. This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold up well in salad dressings, making it perfect for salads and wraps," says Messer. Spinach.

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Romaine. This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold up well in salad dressings, making it perfect for salads and wraps," says Messer. Spinach. It's one of ...

Once that happens, Romaine wilts ... lettuce can be used in casseroles and as a substitute for spinach. You could also puree the lettuce and add it to soups and smoothies for an extra nutritional ...

From Lamb Kofta and spicy chicken to vegan-friendly options, this fast-casual Mediterranean spot has something for everyone.

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For Long Islanders still trying to stay on top of their New Year’s resolutions, Plainview’s newest eatery, Just Salad, can help.

Look for choices such as Mediterranean Chicken, Spicy Chicken or Lamb Kofta to create your bowl or salad with a base of basmati, yellow or brown rice, or Romaine lettuce, spinach or spring mix.