Enjoy a high-protein dinner with these tasty recipes, like stuffed spaghetti squash and grain bowls, featuring rotisserie chicken for an easy meal.

Easter is right around the corner, and for individuals who wish to spend less time in the kitchen and more time with loved ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

A Hearty, Healthy Salad That Delivers Big on Flavor Forget bland salads — this spicy chickpea and chicken bowl is a full-on ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

Sliced rolls are filled with scrambled eggs, pesto, sliced tomatoes, avocado and baby spinach in this tasty eye-opener.

This salad, a mosaic of appealing colors, includes spinach, tomatoes, corn, bell peppers and black beans. To maximize the flavors, we’re using a dressing made with limes, cilantro, honey and garlic.

8. Working quickly, add mustard, burger sauce, tomatoes, salad greens and pickles or jalapeños to the base of the bun. 9. Using a spatula, carefully lift each onion burger patty and top of buns off ...