Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

This information is sourced from the National Institute of Health (NIH) as per research, spinach is a low-calorie, low-glycemic vegetable that's full of vitamins and minerals, and cucumber has low ...

Enjoy these tasty vegetarian soups in the final days of chillier weather, all made with spring produce like spinach, artichokes, carrots and cabbage.

For a comforting plant-based dinner try a creamy roasted butternut squash dhal full of plant protein and nutrients.

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for ...