Korean-Style Spinach (Sigeumchi Namul) is a humble side dish (banchan) consisting of spinach flavored with a savory, garlic ...

Freezing fresh spinach leaves is not only possible, it’s a good idea if you want to cut down on produce waste. An expert explains everything you need to know, including the best way to freeze spinach.

Some research indicates that a spinach-rich diet can help keep arteries flexible and reduce blood pressure, both of which are ...

On March 26th each year, National Spinach Day reminds us of the health benefits packed into this leafy green vegetable. Not ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

It improves blood glucose levels There’s a reason (actually, many reasons) why spinach is called a diabetic superfood. Just one cup has 40% of your recommended daily serving of magnesium, which can ...

Spinach is one of those versatile, nutritious leafy greens that can be turned into several delicious vegetarian dishes ...