Next is the perennial, burger-topping iceberg lettuce. You'll need 33 cups of the ... This pretty red and green leaf is chard. And it's a powerhouse. We're talking 300% of your daily vitamin ...

Arugula, for example, might offer great nutritional value and lend a spicy bite to your lunch ... such as iceberg, butter lettuce, red or green leaf lettuce, or even a nutrient-rich romaine.

Learn effective tips and tricks to keep bagged lettuce fresh for longer. Discover storage methods and best practices to ...

Here's which types of lettuce are most popular ... consultant based in Los Angeles. Arugula. The green is liked because of its "slightly spicy, peppery flavor," that makes it a great choice ...

Get stuck into Little Gem lettuce leaves filled with roasted minced beef and crunchy, spicy stir-fried vegetables ... Add the chilli, carrot, kohlrabi and green beans and stir-fry for another ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet. What's the most popular type of lettuce?