Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

So why do processed plant foods behave differently from their animal-based counterparts? The answer lies in fiber and fat ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...

Discover how to start a plant-based diet with our beginner’s guide! Explore health benefits, eco-friendly perks, simple meal ...

Many breakfast staples star eggs, and there are a variety of ways to substitute that flavor and texture in a vegan context.

A letter to the News Chronicle in 1892 described how ‘in many Manx farmhouses and cottages, the Good Friday bun was allowed ...

The No. 1 habit you should embrace if you’re trying to build muscle is prioritizing protein. The most effective strategy for ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

When it comes to clean eating, few subjects stir as much debate as gluten. What started as a medical necessity for some has ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?