These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Here are five easy and effective yoga poses to help you relax after a hectic office day:-1. Child’s Pose (Balasana) How to do it: - Start by kneeling on the floor with your knee ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...

Promising review: "Old Navy does it again! This shirt is the perfect alternative for the Free People Inspire shirt. I usually ...

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...

Merman's "52" is a take on Taylor Swift's "22," emphasizing on how much things slow down in middle age ... at Band Camp," was an artfully graphic reference to the famous line from the 1999 ...

And Mick certainly knew how to let his hair down as he posed for a glam snap with ... While he also took the opportunity to pose for a fun snap with pop star Rita Ora. Mick and Melanie were ...

How the bloody hell do these women sit down? Watch: Emma Stone and Dave McCary at the Oscars. Post continues below. Because while I can barely fold myself into my desk chair in stretchy jeans without ...

Bipasha Basu has been MIA from the screen for the past five years. Her last appearance was in the show Dangerous alongside her husband, Karan Singh Grover. The project, directed by Bhushan Patel ...

As speculation swirls that Mr Albanese will imminently call a federal election, Ms Haydon has stepped into the media spotlight by sitting down beside her husband-to-be for an interview with ...

A form of Wall Street financial engineering that’s become popular with chain restaurants is about to get a serious stress test, as Hooters heads toward bankruptcy and TGI Friday’s remains ...