The Best Après-Ski Meals According to POWDER Staff first appeared on Powder on Jul 10, 2025 We tracked down star-approved ...

Proactive measures for seasonal depression will reduce its severity to a considerable extent. The moment you realize the ...

Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

“Reverse seasonal affective disorder, or summer-pattern SAD, is a type of depression that occurs during the spring ... and ...

Light used for this kind of therapy is significantly brighter than regular indoor lighting and is designed to mimic natural sunlight. The lights emit much higher levels of light; usually around 10,000 ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution.

Discover the benefits and uses for therapeutic light therapy. Learn more about how it works and what to expect.

New Light on Seasonal Depression The discovery that the biological clock in our brain is most sensitive to blue light promises to dramatically improve treatment of seasonal affective disorder ...

I’ve diagnosed myself with seasonal depression, or at least “seasonal-ish” depression. In typical textbook cases, symptoms begin to occur in late fall or early winter; however, for me they ...

The college experience comes with academic pressure, social shifts and the emotional weight of independence. But for many students, an often-overlooked factor can deepen those challenges: the effect ...