The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

Lily Hain, who was a finalist in American Songwriter’s 2023 song contest, released the video for “Oh God” today.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...