Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...