These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Proactive measures for seasonal depression will reduce its severity to a considerable extent. The moment you realize the ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution.

To treat seasonal affective disorder, light boxes need to meet size and brightness guidelines, health experts say. They also should filter out ultraviolet rays.

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen's symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference.

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works.

Bright light therapy is commonly used to teat seasonal depression, but new research suggests it can help other types of depression, too.

New Light on Seasonal Depression The discovery that the biological clock in our brain is most sensitive to blue light promises to dramatically improve treatment of seasonal affective disorder ...

Do shorter, darker days have you down? We spoke with experts to learn about the best light therapy lamps, including the best options you can buy right now.

Here's why some of us suffer from seasonal depression, what causes it, and what we can do to treat it.

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.