For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Seasonal affective disorder, or SAD, is a type of depression that is related ... It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Seasonal Affective Disorder, or SAD can cast a long shadow during the darker months, leaving many of us feeling low and ...

Seasonal affective disorder, or SAD, is a type of depression ... the months with the most severe symptoms of depression. Bright light therapy is considered an effective treatment for SAD.