Winter diseases you must be careful about as days get colder
Winter's arrival brings an increased risk of health issues due to colder temperatures and reduced sunlight. These factors can ...
Mental health experts give tips for dealing with seasonal depression
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
Winter depression is real and there are many ways to fight back
People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...
Kaleido Scope1d
Winter woes: Understanding seasonal affective disorder
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Huron Daily Tribune1d
Beat the winter blues: How to manage seasonal affective disorder
Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.
The Union Democrat2d
Seasonal affective disorder: More than feeling sad
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Teens Get Seasonal Depression Too. Here’s How To Help Them Cope
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...
The University Daily Kansan2d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...