People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

This phenomenon, often referred to as the “winter blues,” is a form of seasonal affective disorder (SAD) or a milder version ...

Winter's arrival brings an increased risk of health issues due to colder temperatures and reduced sunlight. These factors can ...

Gut health is something that people are talking more and more about - but clinical nutritionist Eva Hamilton Hill has shared ...

This article by Philippa Martyr, Lecturer in Pharmacology and Women's Health at the School of Biomedical Sciences at The ...