According to the calendar, spring is here. The days are warmer and longer, and it's time to think about new, lighter ways of ...

The salmon salad can be prepared up to one day in advance. When ready to use, spread it on bread for an open-faced sandwich as a healthy lunch.

"You just need five ingredients (plus a little oil) and 15 minutes to make this dish from start to finish. You’ve got protein ...

What sides are good with salmon? Salmon is such a healthy seafood to incorporate into your meal planning. In that, you can ...

If you’re looking for a fresh, protein-packed salad that’s easy to make and full of flavor, White Bean Salad is the perfect ...