Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

Bean chickpea salad is an easy recipe that is full of freshness and flavor. Packed full of nutrition, this simple to make ...

This beetroot and chickpea salad is one of my favorite salads. Great healthy, colorful and nutritious salad that fits almost any meal.

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

TikTok users know and love the multi-colored smorgasbords that are dense bean salads. The dish — a conglomerate of different ...

Simply enjoy these chickpea kibbah balls on their own, or pair them with a yogurt dip, salad, or a side of flatbread. The charcoal dum completes the dish and gives it distinctive taste.

Platt and Maloney in Meriden now provide vegan meal choices, with plans to expand the inclusive lunch menus to middle schools ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...