Add retinol to your diet as well with this healthy and tasty salad that includes a special component which turns into retinol ...

A Caesar salad feels at home almost anywhere. It’s a steakhouse mainstay, a go-to room service order, and a beloved work ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days ...

Salads are often considered a low effort and easy meal that is a must for your health. But many people notice how they barely ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Two-time Olympic medalist Neeraj Chopra follows a strict diet with controlled cheat meals. Here is everything you need to ...

Cottage cheese, tuna, turkey breast, Greek yoghurt and beans are all examples of high-protein, low-calorie foods that are ...

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood ...

Emily English, 28, has shared an easy salad recipe which she claims is a 'dream' for lunch as it lasts for three to four days ...

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...