A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...
Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes ...
Obesity prevention strategies often focus on diet, but eating behaviors also play a key role. In a recent study, researchers from Japan investigated factors influencing meal duration, including sex ...
A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 pounds after a series of health ...
True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This ...
Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...