Verywell Health on MSN22h
How to Follow a Bariatric Surgery Diet for Faster Healing
Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...
Parade on MSN2h
What Happens to Your Body if You Eat a Salad Every Day
Now, whether you could eat salads every day is different from whether you should. Eating the same thing everyday can have ...
Rolling Out22h
7 incredible ways to enjoy the hidden benefits of flaxseed
Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...
CNET on MSN2h
Achieve a Balanced Diet by Cutting Back on These 11 Foods
You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...
Simply Recipes on MSN4h
Chef Will Coleman's 6-to-1 Approach to Grocery Shopping Is Life-Changing
Lately, I’ve found myself stuck in a grocery shopping rut—buying the same ingredients (broccoli, chicken thighs, cottage ...