A man from Northwich in Cheshire who lost a whoping eight stone has praised a diet change for his impressive transformation.

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about protein, since it provides energy and builds and maintains muscle mass. As a ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top docs, we've pulled together a list of cheap foods that lower blood sugar ...

High cholesterol is one of the ways you can have many heart problems, including heart attacks and strokes. And so, to keep it ...

It’s cheap, easy and becoming our nation’s favourite carb, but if you’re in midlife it might be time for a rethink ...

The Zacks Food – Meat Products industry is currently navigating headwinds such as elevated input costs and operational ...

That’s vegan mastery in action. Going vegan is downloading the meditation app; living vegan is actually sitting on the ...

Hidden in the heart of Erie, Pennsylvania sits a culinary treasure that locals have been keeping to themselves for far too long – Odis 12 Sports Bar & Grille, home to pizza balls so delicious they’ll ...

In a state known more for trend-setting cuisine than traditional BBQ, Smokehouse 41 stands as delicious proof that California can compete with the best smoke shacks of the South and Midwest. It’s not ...