Indian filmmaker Nidhi Saxena's debut 'Sad Letters of an Imaginary Woman' has unveiled a trailer and poster ahead of its ...

"As the days begin to grow shorter and the temperatures drop, it's not uncommon to experience a dip in mood," explains ...

There’s no question that kicking your feet back and applying a face mask is the ultimate tribute to self-care. Whether you’re ...

Light therapy boxes emit light at around 10,000 lux, which is significantly brighter than ordinary indoor lighting, and can ...

Seasonal affective disorder (S.A.D.) can affect our mental and physical health in a number of ways, including our sleep.

I’m told that there’s always a shift in my mood. Although my TikTok is flooded with videos romanticizing the season, and my ...

Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...