People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

As the days grow shorter and the air turns colder, many individuals experience a dip in their mood known as winter depression ...

Maximize exposure to natural light Since lack of sunlight is a major ... Cognitive-behavioral therapy (CBT), for instance, ...

The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

As days are starting to get colder, the risk of getting winter diseases is also getting worse. There are many ways you can ...

This year I want to have a cold weather plan; a way to make winter as productive and enjoyable as possible. It will never ...

Because focusing on the past or future is sometimes painted in a bad light, this may seem like a paradoxical way ... not that ...

This article by Philippa Martyr, Lecturer in Pharmacology and Women's Health at the School of Biomedical Sciences at The ...

But, its hard not to see Frank in a better light when you learn he rescued a bunch of dogs ... He is later revealed to be a ...