As the nights start drawing in, you may be considering a light box to boost mood and banish the winter blues - but is it the best solution for you? We explain what seasonal affective disorder (SAD) ...

Seasonal affective disorder – also known as SAD – affects a huge number of the population, but did you know that there are ...

Lumie has launched the Lumie Dash, its latest SAD light therapy lamp. The Lumie Dash features 10,000 lux LED technology to improve mood and energy levels, and increase daylight exposure.

Those mesmerizing blue and orange hues in the sky at the start and end of a sunny day might have an essential role in setting ...

Monty Don was once given a warning by his wife Sarah that she would leave him if he didn't get help for his "winter ...

As the seasons change, and the days get shorter, some of us may find our mood changing as well. We spoke with Rebecca Rackow, ...

Whether you choose to go the recessed shelves or marble backsplash route, consider this your permission slip to make your TV ...

University of Washington research reveals how blue and orange LED light resets circadian rhythms and boosts melatonin ...

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When God said, “Let there be light,” he probably meant let’s turn on a few lamps, not every single light in the house.