Depression that begins in the fall and eases in the spring or summer is called seasonal affective disorder, or SAD.

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

TikToker Logan Ivey creates playful videos that often feature the quirks of living in Sacramento, but one of his lighthearted ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

A recent poll from the American Psychiatric Association found that 41% of Americans reported sleeping more in the winter, 28% ...

Supporters of Kamala Harris must unite. Now is the time to dig deeper into doing the work. Now is the time to prioritize ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

In a concession speech at Howard University, Vice President Kamala Harris officially ended her 2024 presidential election bid ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...