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Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...
More than just lettuce, greens are a good way to up your daily vegetable intake, which only one in 10 Americans consume enough of. “Try to consume things of different colors,” Crumble Smith ...
By J.J. Barrett Hello Mid-Ohio Valley farmers and gardeners! I hope everyone has survived the sweltering heat of this week in ...
Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa.. The health benefits of lettuce come ...
But what if the weather doesn’t cooperate, or worse, your budget doesn’t allow for those fat New York strips or marbled rib-eyes you just know would fill your family’s savory hankerings with their ...
In 2018, tainted romaine killed five people and induced kidney failure in another 27. Last year, an E. coli outbreak tied to—you guessed it—romaine sent 36 people to the hospital across 15 states.
Light the grill. In a large bowl, combine the oregano, the basil, if using, and the salt, black pepper, vinegar, and oil. Add the eggplant, zucchini, bell peppers, and onion and stir to coat.
Agriculture and nutrition experts have recently dubbed the leafy green 'the healthiest vegetable on Earth' after it was found ...
Still, if you insist, romaine (and other sturdy greens) can be frozen for up to 6 months. In this situation, be sure to wash ...