Professor Tim Spector revealed that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders for your gut health as they are rich in polyphenols ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Mushrooms are a nutritional powerhouse. They naturally contain vitamin D, potassium, selenium, and copper — nutrients ...

Once you begin sowing seeds indoors, it doesn’t take long to figure out there are advantages to starting some veggies earlier ...

Want to try your hand at growing your own food or flowers but you don’t have any outside space? Don’t let that stop you. Here ...

Officials say Alabamians should be on the lookout for packages of “unsolicited” seeds arriving through the mail. The Alabama Department of Agriculture and Industries (ADAI) has announced it recently ...

Despite the warmth, it's too early to plant tomatoes outside. But there are plenty of other vegetables that can be put into ...

Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...

These seeds are an excellent source of protein, fibre and antioxidants and have been consumed for centuries by Aztec and ...

An arrowhead-shaped rock on Mars sporting features that may hint at ancient microbial activity on the Red Planet has left ...

Since moving to a cottage with a 1.5 acre plot in the Rhins of Galloway, Sonja and Jim Brodie haven’t bought any vegetables ...