Professor Tim Spector says 'rocket fuel' food slashes inflammation and boosts gut health
Prof Spector said: "Studies have shown that polyphenols promote the growth of beneficial gut bacteria and may also inhibit ...
How to live sustainably in Scotland: on marrow jam, nettle beer and parsnip wine
Since moving to a cottage with a 1.5 acre plot in the Rhins of Galloway, Sonja and Jim Brodie haven’t bought any vegetables ...
A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
LouderSound on MSN6d
"A lot of people think it’s about Vikings, but it never was"
It’s here, among the gravestones and leaves, that we’ve met Einar for a foraging expedition. As a man whose music and life ...
The Varsity3d
TrueBlue Expo highlights U of T’s startup scene
The TrueBlue Expo held on March 6 was the final event of U of T’s annual Entrepreneurship Week. This event brought together ...
I'm a GP and nutritionist – these are my eight protein-packed recipes that can help you live longer and healthier
Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...
Bangkok Post1d
Old places, new menus
Igniv Bangkok has introduced the first seasonal menu of the year, available until June 2. The "Spring Menu" symbolises the ...
Happenings — what’s coming up in Northeast Ohio starting March 14
Here is a brief rundown of some coming entertainment options in Northeast Ohio. Make submissions for consideration via email to [email protected] or [email protected]. You ...