How nutritionist Emily English is making healthy eating fun again
WH's April cover star Emily English – also known as Em the Nutritionist – on disordered eating, training for happiness and simple habits to make living a healthy, nutritious lifestyle second nature.
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How to make the perfect everyday salad with avocado, mozzarella, and a simple dressing
A good salad doesn’t have to be complicated. This quick and delicious everyday salad combines fresh greens, creamy avocado, ...