If humanity is to become a spacefaring civilization, we'll need to sort out how to get a lot of sleep in space. After all, with today's technology, it would take around nine months just to get to Mars ...

Certain species of ground squirrels hibernate underground without any food or water for up to eight months of the year. It’s a super-extreme survival strategy, enabled by a complicated cascade of ...

SpaceX rocket carrying Crew-10 launches into space Posted: March 15, 2025 | Last updated: March 15, 2025 NASA's SpaceX Crew-10 officially made it into space on the evening of March 14, heading to ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

CNET's sleep expert does a deep dive into Rise Science to see if it really helps you sleep well. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ...

The duo launched on a SpaceX Falcon 9 rocket at 11:10 p.m. EST (0310 March 12 GMT). There was a glimmer in the air tonight at Vandenberg Space Force Base in California, and it wasn't only because ...

depicting a woman enjoying a pint of Chocolate Fudge Brownie while cozily relaxing at the end of the day -- with a raccoon sleep mask pulled up over her head. At six seconds, the other cut is a ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...