With tender pearl couscous, fresh greens and a tangy dressing, this salad is easy to prepare and full of wholesome ...

Emerging research suggests a fascinating link between the bacteria in our mouths and the health of our brains. Scientists are ...

This suggests that eating lots of nitrate-rich vegetables, such as leafy green spinach and rocket, could boost levels of healthy bacteria and help improve brain health, which might be especially ...

This suggests that eating lots of nitrate-rich vegetables, such as leafy green spinach and rocket, could boost levels of ...

Leafy greens are some of the most nutrient-dense vegetables you can eat ... Arugula, sometimes called "rocket," is a peppery green that's rich in nutrients and low in calories.

Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain.

Singing Legend Cyndi Lauper has said that a ‘superfood’ gave her an agonising health condition after following a diet. The ...

The legendary singe opened up about the agonising health condition that she has had to battle after following a diet ...

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria living on your tongue and ...

Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths.

Scientists with the Massachusetts Institute of Technology say a new breed of tiny flying robots that weigh less than a gram ...