Chana or chickpeas ... super high in protein and so, make an excellent replacement for meat in many vegetarian and vegan ...
1y
The Healthy on MSNThe 15 High-Protein Snacks Nutritionists Say They Love MostChickpeas are so nutritious they’re one of the canned foods nutritionists always buy, and roasted chickpeas are ... jerky ...
I just need a handful of spicy roasted chickpeas. Keeping it interesting makes it easier to stick with good choices. These might not hit 12 grams per serving, but they’re still solid protein ...
In the UK it’s recommended that adults should eat 0.75g of protein per kilogram of bodyweight ... or even some roasted chickpeas or edamame for a portable option.” White beans in a creamy ...
Alongside the crisps in the snack aisle, supermarkets are now stacking shelves with roasted chickpeas ... it settled on ten grams of protein per bag. Recipes with more were not as tasty.
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