If you’ve been feeling a little grumpy, not sleeping well, and just not yourself this week, it could be because changing the clocks to Daylight Saving Time knocked your system off track for a few days ...

Daylight saving time comes around each year, and it brings more than just a change on your clock. Every spring ...

Congress has tried – and failed – to make daylight saving time the permanent standard time across the country.

This Sunday, millions of Canadians will 'spring forward', setting their clocks ahead one hour for Daylight Saving Time (DST), ...

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States.

The clock is, once again, going ahead by an hour. While "springing forward" might seem easy, it's a good idea to know the ...

Circadian rhythm, which is essentially our body’s 24-internal clock, is more than just sleep-wake cycles ... because there’s an increased risk of heart attacks, strokes and motor vehicle crashes along ...

Currently, the Chicago area is in standard time, but that will change once clocks "spring forward" this weekend ...

The results of a new poll indicate that Americans are eager to do away with the annual shift to Daylight Saving Time.

Experts say our bodies can struggle to adjust to the new time, which puts our circadian rhythm or internal clock out of sync ... lowered productivity and more motor vehicle accidents as a result ...

While losing that hour of sleep on Sunday might not seem like a big deal, adjusting to daylight saving time could take time.